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About Coaching

Your doctor handed you a list of foods to avoid and said you'll need dialysis soon...

 

What if there was another way?

 

The Kidney Strong Method is a 4-month program for people with kidney disease to gain clarity on what to eat and drink, improve labs and symptoms, and optimize kidney function without restrictions.

76% of my clients improve their GFR by 5-27 points within 4 months!

APPLY NOW

Your doctor handed you a list of foods to avoid and said you'll need dialysis soon...

 

What if there was another way?

 

The Kidney Strong Method is a 4-month program for people with kidney disease to gain clarity on what to eat and drink, improve labs and symptoms, and optimize kidney function without restrictions.

76% of my clients improve their GFR by 5-27 points within 4 months!

APPLY NOW

You're tired of feeling confused and scared about what to eat

 

Maybe you've been handed a photocopied "renal diet" list that contradicts everything you read online.

Or you're stuck eating the same 5 "safe" foods because you're terrified of making your kidneys worse.

You want to feel better, see your numbers improve, and stop Googling "can I eat this with kidney disease" at 2am.

 

You deserve more than fear-based restrictions and vague advice.

You deserve a clear plan that actually helps you feel better and see improvements in your labs.

THE KIDNEY STRONG METHOD DIFFERENCE

The Kidney Strong Method isn't another generic meal plan or restrictive diet.

 

It's a comprehensive, culturally-sensitive approach that helps you:

🔬 Understand your labs deeply 

Know exactly what your numbers mean and how they connect to what you eat and drink

🍽️ Eat MORE foods, not fewer 

"Adding fruits back to my diet has been a huge blessing!"

You will also...

📈 See real improvements 

GFR increases from 57 to 82, BUN dropping from 28 to 16, normal creatinine levels

💬 Get thorough support 

24-hour message replies, unlimited lab reviews, and calls that actually answer your questions

🎓 Learn to advocate for yourself 

Know how to discuss your needs during doctor visits and request appropriate care

This isn't about perfection.

It's about taking control of your kidney health in a sustainable way with professional guidance from a renal dietitian.

HOW THE PROGRAM WORKS

 

The 4-month accelerator program designed to help you slow the progression of kidney disease and decrease symptoms with sustainable lifestyle

 

STEP 1

Initial Consult

(75-90 minutes)

Understand the correlation between kidney function labs, blood pressure, and blood sugar and get clear on how to improve them through nutrition.

 

What to expect: 

Improved energy, sleep, and blood pressure within 2-4 weeks.

"I have increased clarity not only on kidney disease, but also understanding on its relationship with food." 

STEP 2

Personalize your kidney diet

(Weeks 5-8) 

Follow-up Call #1 (60-75 minutes) — Set your unique goals for protein intake, potassium, and phosphorus. Conquer metabolic acidosis. Master nutrition label reading skills

 

What to expect: 

More confident food choices.

"My potassium is finally normal and I don't even need to cut out any foods from diet." 

STEP 3

Conquer CKD with practical strategies

(Weeks 9-12) 

Follow-up Call #2 (60-75 minutes) — Grocery shop with confidence. Optimize lifestyle and movements, dine out, travel, and celebrate holidays for your CKD.

What to expect: 

Most clients repeat their labs at month 3.

"My GFR went up to 82! It was 57 earlier this year.

STEP 4

Sustain your kidney health

(Weeks 13-16) 

Follow-up Call #3 (60-75 minutes) — Re-assess your kidney labs. Evaluate improvements in test results and symptoms. Learn how to advocate for your own needs during doctor's visits.

What to expect: 

"I have a much better understanding of how to eat for my kidneys" and long-term management skills.

Hear what our clients have to say about

working together!

Meet Jing, your renal Dietitian

 

Hi, I'm Jing Xie—a Registered Dietitian Nutritionist who specializes in chronic kidney disease.

I've spent years helping culturally diverse clients across the U.S. understand their condition and take back control of their health.

Here's what I believe: kidney nutrition isn't about fear, it's about freedom. You deserve to eat with joy, understand your body, and feel hopeful about your future.

I'm here to give you the personalized, evidence-based support your doctor didn't have time to provide.

APPLY FOR KIDNEY STRONG METHOD

What's included in the Kidney Strong Method Program

4 intensive coaching calls 

Initial consult (75-90 mins) & 3 follow-up calls (60-75 mins)

 

Unlimited messaging support

24-hour turnaround reply between calls 

 

Unlimited in-between consults lab review

We'll analyze every lab draw together 

 

Unlimited food journal reviews 

Upon request, depending on your learning style 

 

Kidney Strong Method 4-month course modules 

24/7 access to comprehensive video lessons 

 

Resources & Activities 

  • Kidney friendly recipes
  • Lab interpretation guide
  • Practical food prep and planning tools
  • Plant-based sample meal plans
  • CKD snacks and sips guide
  • Kidney health cheatsheets and more

 

BONUSES 

  • CKD myth-busting quiz
  • Extra lesson: Cooking for your loved one with CKD 
  • Immediate access to Kidney Strong Method portal after onboarding process is complete, even before our first call

 

"My GFR went up to 82! It was 57 earlier this year.

I'm still surprised by the big jump, but happy as well. Before working with Jing, I really struggled with not having clear cut ideas about diet changes or alternative foods to have. Now, I've learned to adjust, tweak my diet, for the better.

There is nothing more important than your health, and no one can take care of you like you can, so seek help.

Take the necessary steps to empower yourself, educate yourself about your health obstacles, and meet them head on with professional guidance from a renal dietitian."

- Client from CA, USA

"I didn't know whether I could improve my CKD. Working with Jing has helped me understand how my specific lab results are so related to my diet.

My hemoglobin Alc is now normal, my creatinine has decreased, and adding fruits back to my diet has been a huge blessing!

I have increased clarity not only on kidney disease, but also understanding on its relationship with food."

- Client from MI, USA

"I was struggling with what to eat to improve my eGFR and Creatinine numbers. It was extremely frustrating to see on the internet what's good for the kidneys and then come across contradictory information. Based on my lab results, Jing has provided the information I so desperately needed in terms of what foods to eat to better manage my CKD.

Jing has given me a game plan that I can easily work with.

I am happy with how well organized Jing is. She is very accommodating. I don't feel rushed on our follow up calls and Jing provides notes from each of our sessions. I have increased clarity about what to eat. Jing has provided me with a roadmap on how my lab results coincide with the foods that I eat. A doctor won't take the time to do that.

If I had encountered someone who is suffering from CKD and they were on the fence, I would highly recommend that they see a Renal Dietitian and that they should see Jing. I would also recommend that they don't use the internet as a reference point for their dietary needs."

-Client from PA, USA

"I was struggling with a number of things:

  • Confusion about which foods are safe or harmful whilst being mindful of my kidneys, especially regarding sodium, potassium, phosphorus, and protein.
  • Difficulty interpreting food labels to manage these nutrients effectively. I did not understand food labels very well at all.
  • Overwhelmed by conflicting dietary advice from general sources such as the internet, doctors versus kidney-specific needs.
  • Understanding how much fluid was safe to have daily.
  • Suffering with Fatigue was a big issue for me.

After working with Jing, I have gained a much clearer understanding of my dietary needs, including how to manage nutrients like sodium, potassium, phosphorus, and protein. I feel better equipped to make informed food choices and plan meals that align with my health goals. The personalised guidance has helped me address challenges like meal preparation, interpreting food labels, and managing fluid intake. What surprised me the most was medical experts telling me that my kidney function number would only decrease in time even if I made dietary changes, but working with Jing the opposite has happened.

My biggest wins have been my kidney function number has increased from 15 to 22. My hbAlc was 48 and is now 40! Jing will help you get positive results."

-Anonymous Client

"I had declining eGFR for years, and really limited my food choices while trying to figure it out myself.

Working with Jing gives me the direction and a sense of confidence that I need.

My eGFR improved by 5 points one month into Kidney Strong Method."

- Client from CA, USA

"After I was diagnosed with CKD stage 4, the overall concern was me being nourished and not knowing what to eat or actually being scared to eat anything. Since working with Jing, I've felt a lot better, a lot more confident, and gained a lot more energy.

What surprised me the most was that the foods that I was avoiding the most were the foods that I can have and it opened up a lot more variety.

Jing, the biggest win I had is just working with you in general. My overall health, energy, clarity, GFR, confidence - just everything to be honest. I was ready to just give up, and you answered every single question I had and when I didn't understand, you made sure that I got the understanding I needed.

This was one of the best decisions I've ever made."

-Client from CA, USA

"Jing, I'm so glad I found you right after my CKD diagnosis.

My eGFR improved by 10 points, and my Creatinine is now normal.

I would never have thought diet alone can get me results this fast. I don't even
have to give up my favorite foods!"

- Client from MA, USA

"Jing was warm, friendly, and judgement-free from the beginning.

I found her expertise, compassion, and clear and thorough communication extremely valuable to help me achieve my goals.
My cholesterol was high for years and it is now normal. My eGFR has also increased!

I also only needed to make a few changes in my diet and lifestyle. Nothing complicated!"

- Client from HI, USA

"Jing, I wish I had worked with you sooner. When I was first diagnosed with CKD stage 4, my doctor gave me a list of foods to avoid on a low potassium diet, and he told me I would need dialysis soon. I was afraid to eat anything at all and my energy level was very low. I have been feeling a lot more energetic since working with you.

I feel like I'm finally back to normal.

That means everything to me. My potassium is finally normal and I don't even need to cut out any foods from diet."

- Client from CA, USA

"I wish I had found Jing 4 years ago when I was first diagnosed with CKD.

My doctor seemed to have no idea how to treat me. Since working with Jing, my GFR has been improving monthly and that has given me so much motivation! In the past, I had always reviewed my labs but never fully understood the why or how everything worked together. Jing's ongoing lab reviews with me have been very helpful. I have a much better understanding of how to eat for my kidneys."

- Client from FL, USA

When we work together, you can expect to…

Gain an accurate understanding of your unique kidney profile

We’ll go over your labs together and start connecting the dots between your results and your diet—so you get a clear, personalized plan that actually makes sense.

Eat foods you actually enjoy

Stop living off the same 5 "safe" foods. Learn how to build satisfying, kidney-supportive meals with variety and flavor, even when you are traveling or dining out!

See real improvements in your labs

76% of clients improve GFR by 5-27 points. Blood pressure drops. Energy returns. You'll actually look forward to lab day

Know exactly what to do

No more Googling at 2am. You'll understand your labs, trust your choices, and feel confident about your health.

SUBMIT YOUR 1 MINUTE APPLICATION NOW

Is this right for you?

  • Have CKD stages 1-5 and are NOT currently on dialysis
  • Were told you'll "need dialysis soon" but want to try everything first
  • Are afraid to eat anything because of conflicting advice
  • Feel like your doctor doesn't know how to treat your CKD
  • Want to understand your lab results and what they mean
  • Are motivated to improve your labs and quality of life through sustainable changes
  • Need personalized guidance based on YOUR specific situation
  • Want to learn how to advocate for yourself during doctor visits

This program is not right for you if you...

  • Are currently on dialysis (this program is specifically designed for pre-dialysis)

  • Want quick fixes or think I can guarantee specific lab improvements

  • Aren't ready to make gradual, sustainable lifestyle changes

  • Prefer generic advice over personalized guidance

HOW TO GET STARTED

STEP 1

Fill out the application 

Tell me about your kidney disease, current labs, goals, and struggles

STEP 2

Schedule your strategy call 

Choose a time that works for you using Practice Better booking after activating your profile and checking your inbox for updates.

STEP 3

Join the call prepared 

Bring anyone involved in your decision-making process (spouse, family member)

STEP 4

Start your transformation

If we're a good fit, you'll get immediate access to the program portal

During our strategy call, I'll:

  • Learn about your specific kidney disease and lab history
  • Understand your current struggles and goals
     
  • Walk you through exactly how the 4-step method works
  • Show you what transformation looks like in each phase
  • Offer you the program if we're mutually a good fit

Frequently Asked Questions

Hear what our clients have to say about

working together!

A message from Jing

Video Poster Image

READY TO TAKE CONTROL OF YOUR KIDNEY HEALTH?

 

Stop being afraid of food. Stop feeling helpless about your diagnosis.

Important: Please choose a time slot that actually works for you and bring decision-makers to the call. Make sure to activate your Practice Better account after booking - this is crucial for joining our video session.

If you're currently on dialysis, please don't book a call. 

This program is tailored for CKD stages 1-5, not dialysis patients.

SUBMIT YOUR APPLICATION