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Stop staring at your pantry wondering "what can I actually eat?"

Get 40 delicious, kidney-safe recipes that take the guesswork out of meal planning.

GET THE MEALS

Stop staring at your pantry wondering "what can I actually eat?"

Get 40 delicious, kidney-safe recipes that take the guesswork out of meal planning.

get the recipes

The Ultimate Kidney-Friendly Meal Plan

 

It gives you low-sodium, plant-forward recipes designed to slow CKD progression while actually tasting good.

No more boring "white rice and plain chicken" meals.

You know you should eat better for your kidneys, but every "renal diet" recipe looks bland and depressing.

Maybe you've been told to avoid salt, protein, potassium, and phosphorus - but nobody explained what you CAN eat. You're tired of the same 3 "safe" meals and your family is getting bored too.

What if kidney-friendly food could actually be delicious?

What if you had a collection of recipes that support your kidney health AND satisfy your taste buds?

WHAT YOU'LL ACHIEVE

10 Breakfast Recipes

Plant-forward options to start your day with steady energy and balanced nutrition

15 Lunch & Dinner Recipes 

Satisfying main meals featuring grain bowls, soups, salads, and noodle dishes with global flavors

10 Snack Recipes 

Easy options for between meals that support stable blood sugar and kidney health

Bonus Features: 

  • Serving size guidance for blood sugar management
  • Low-sodium recipe modifications.
  • Plant-protein focus to reduce kidney burden
  • Variety of cultural flavors and ingredients

40 KIDNEY-FRIENDLY RECIPES THAT ACTUALLY TASTE GOOD

These recipes give you:

 

Blood Pressure Support 

Plant-forward recipes naturally help manage blood pressure to reduce further kidney damage 

Blood Sugar Balance

Fiber-rich, low-glycemic options help stabilize blood sugar throughout the day 

Variety & Flavor

Culturally diverse options including grain bowls, salads, soups, and noodles - no more boring meal

get the recipes

Get the ongoing support you need for your journey with CKD

A meal plan that's actually easy to use

📱 Instant Download

Get immediate access to all 40 recipes in an easy-to-read PDF format

👨‍🍳 Simple Instructions 

Step-by-step directions that work no matter your cooking skill level

🛒 Regular Ingredients 

Uses foods you can find at any grocery store - no specialty items required

⏰ Quick Prep Times 

Most recipes take 30 minutes or less from start to finish

📊 Built-in Guidance 

Serving sizes included for blood sugar management

🧂 Low-Sodium Focus 

All recipes designed to support healthy blood pressure

🌱 Plant-Forward 

Emphasizes plant proteins that are easier on your kidneys

🍽️ Family-Friendly 

Recipes your whole family will enjoy, not just "diet food"

Meet Jing, your renal Dietitian

 

Hi, I'm Jing Xie—a Registered Dietitian Nutritionist who specializes in chronic kidney disease.

I've spent years helping culturally diverse clients across the U.S. understand their condition and take back control of their health.

Here's what I believe: kidney nutrition isn't about fear, it's about freedom. You deserve to eat with joy, understand your body, and feel hopeful about your future.

I'm here to give you the personalized, evidence-based support your doctor didn't have time to provide.

GET THE RECIPES

YOUR INVESTMENT  

 

Ultimate Kidney Friendly Meal Plan

$27

one time

  • 40 kidney-friendly recipes

  •  Instant PDF download

  • Lifetime access to your copy

  •  No recurring charges

  •  Regular ingredients, simple prep

  • Get started TODAY for less than the cost of one meal out.

BUY NOW

"My GFR went up to 82! It was 57 earlier this year.

I'm still surprised by the big jump, but happy as well. Before working with Jing, I really struggled with not having clear cut ideas about diet changes or alternative foods to have. Now, I've learned to adjust, tweak my diet, for the better.

There is nothing more important than your health, and no one can take care of you like you can, so seek help.

Take the necessary steps to empower yourself, educate yourself about your health obstacles, and meet them head on with professional guidance from a renal dietitian."

- Client from CA, USA

"I didn't know whether I could improve my CKD. Working with Jing has helped me understand how my specific lab results are so related to my diet.

My hemoglobin Alc is now normal, my creatinine has decreased, and adding fruits back to my diet has been a huge blessing!

I have increased clarity not only on kidney disease, but also understanding on its relationship with food."

- Client from MI, USA

"I was struggling with what to eat to improve my eGFR and Creatinine numbers. It was extremely frustrating to see on the internet what's good for the kidneys and then come across contradictory information. Based on my lab results, Jing has provided the information I so desperately needed in terms of what foods to eat to better manage my CKD.

Jing has given me a game plan that I can easily work with.

I am happy with how well organized Jing is. She is very accommodating. I don't feel rushed on our follow up calls and Jing provides notes from each of our sessions. I have increased clarity about what to eat. Jing has provided me with a roadmap on how my lab results coincide with the foods that I eat. A doctor won't take the time to do that.

If I had encountered someone who is suffering from CKD and they were on the fence, I would highly recommend that they see a Renal Dietitian and that they should see Jing. I would also recommend that they don't use the internet as a reference point for their dietary needs."

-Client from PA, USA

"I was struggling with a number of things:

  • Confusion about which foods are safe or harmful whilst being mindful of my kidneys, especially regarding sodium, potassium, phosphorus, and protein.
  • Difficulty interpreting food labels to manage these nutrients effectively. I did not understand food labels very well at all.
  • Overwhelmed by conflicting dietary advice from general sources such as the internet, doctors versus kidney-specific needs.
  • Understanding how much fluid was safe to have daily.
  • Suffering with Fatigue was a big issue for me.

After working with Jing, I have gained a much clearer understanding of my dietary needs, including how to manage nutrients like sodium, potassium, phosphorus, and protein. I feel better equipped to make informed food choices and plan meals that align with my health goals. The personalised guidance has helped me address challenges like meal preparation, interpreting food labels, and managing fluid intake. What surprised me the most was medical experts telling me that my kidney function number would only decrease in time even if I made dietary changes, but working with Jing the opposite has happened.

My biggest wins have been my kidney function number has increased from 15 to 22. My hbAlc was 48 and is now 40! Jing will help you get positive results."

-Anonymous Client

"I had declining eGFR for years, and really limited my food choices while trying to figure it out myself.

Working with Jing gives me the direction and a sense of confidence that I need.

My eGFR improved by 5 points one month into Kidney Strong Method."

- Client from CA, USA

"After I was diagnosed with CKD stage 4, the overall concern was me being nourished and not knowing what to eat or actually being scared to eat anything. Since working with Jing, I've felt a lot better, a lot more confident, and gained a lot more energy.

What surprised me the most was that the foods that I was avoiding the most were the foods that I can have and it opened up a lot more variety.

Jing, the biggest win I had is just working with you in general. My overall health, energy, clarity, GFR, confidence - just everything to be honest. I was ready to just give up, and you answered every single question I had and when I didn't understand, you made sure that I got the understanding I needed.

This was one of the best decisions I've ever made."

-Client from CA, USA

"Jing, I'm so glad I found you right after my CKD diagnosis.

My eGFR improved by 10 points, and my Creatinine is now normal.

I would never have thought diet alone can get me results this fast. I don't even
have to give up my favorite foods!"

- Client from MA, USA

"Jing was warm, friendly, and judgement-free from the beginning.

I found her expertise, compassion, and clear and thorough communication extremely valuable to help me achieve my goals.
My cholesterol was high for years and it is now normal. My eGFR has also increased!

I also only needed to make a few changes in my diet and lifestyle. Nothing complicated!"

- Client from HI, USA

"Jing, I wish I had worked with you sooner. When I was first diagnosed with CKD stage 4, my doctor gave me a list of foods to avoid on a low potassium diet, and he told me I would need dialysis soon. I was afraid to eat anything at all and my energy level was very low. I have been feeling a lot more energetic since working with you.

I feel like I'm finally back to normal.

That means everything to me. My potassium is finally normal and I don't even need to cut out any foods from diet."

- Client from CA, USA

"I wish I had found Jing 4 years ago when I was first diagnosed with CKD.

My doctor seemed to have no idea how to treat me. Since working with Jing, my GFR has been improving monthly and that has given me so much motivation! In the past, I had always reviewed my labs but never fully understood the why or how everything worked together. Jing's ongoing lab reviews with me have been very helpful. I have a much better understanding of how to eat for my kidneys."

- Client from FL, USA

This meal plan is perfect if you...

  • Want to start eating better for your kidneys immediately
  • Are newly diagnosed and don't know where to begin
  • Need kidney-safe recipes that your whole family will eat
  • Want practical, easy-to-follow recipes (not complicated cooking)
  • Are tired of bland "renal diet" food
  • Want to add variety back to your meals
  • Need portion guidance for blood sugar management •
  • Are looking for a quick, affordable way to improve your diet

This meal plan isn't right for you if you...

  • Want to understand the "why" behind kidney nutrition (try the CKD Course instead)

  • Need personalized meal planning based on your specific labs

  • Want ongoing recipe additions and fresh content (try the Resource Vault)

  • Prefer intensive coaching and support (try Kidney Strong Method)

  • Are looking for complex gourmet recipes

HOW THIS DIFFERS FROM MY OTHER OFFERINGS

vs. Generic "Renal Diet" Lists

These recipes focus on what you CAN eat, not just what to avoid. Plus they actually taste good.

CKD Meal Planning Course

The course teaches you how to create your own kidney-friendly meals. This gives you ready-to-use recipes to start immediately.

vs. CKD Resource Vault

The vault includes this meal plan PLUS ongoing education and monthly recipe additions. This is just the recipes

vs. Kidney Strong Method

The coaching program includes this meal plan plus personalized guidance. This is perfect if you want to try my approach first.

Frequently Asked Questions

YOUR NEXT STEPS AFTER THE MEAL PLAN

If you want to learn WHY these recipes work: 

Consider the CKD Meal Planning Course to understand the science behind kidney nutrition.

CHECK OUT THE COURSE

If you want ongoing recipe additions: 

Join the CKD Resource Vault for monthly new recipes and continuous support.

RESOURCE VAULT

If you want personalized guidance: 

Apply for the Kidney Strong Method to get custom meal planning based on your specific labs.

KIDNEY STRONG METHOD

For now, focus on trying these recipes and seeing how good kidney-friendly food can taste!

READY TO ADD VARIETY AND FLAVOR BACK TO YOUR MEALS?

 

Stop eating boring food in the name of kidney health.

Download 40 delicious, kidney-safe recipes and start enjoying your meals again.

DOWNLOAD NOW